About Meena's World
Mental Well-being
Mental Well-being
Mental Well-being
"What mental health needs is more sunlight, more candor, and more unashamed conversation." Glen Close
Self Love
Mental Well-being
Mental Well-being
" Love yourself a little extra right now. You are evolving, learning, healing, growing, and discovering yourself all at once. It is about to get magical for you." nIdil Ahmed
Emotional Agility
Mental Well-being
Emotional Agility
" When we label our emotions accurately, we are more able to discern the precise cause of our feelings. " Susan David
"Only from the Heart can you touch the Sky"Rumi
Yoga, Breath-work, Meditation & Dance accepts me!
"IT IS BETTER TO CONQUER YOURSELF THAN TO WIN A THOUSAND BATTLES. THEN THE VICTORY IS YOURS. IT CANNOT BE TAKEN AWAY" BUDDHA
Heartfullness Meditation is close to Meena's Heart !
HEARTFULNESS IS THE PATH THAT FACILITATES US TO CONTINUALLY EMPTY OUR HEARTS OF COMPLEXITIES AND KEEP FILLING THEM WITH PURITY, LIGHT & LOVE. HEARTFULNESS VISION OF UNIVERSAL BROTHERHOOD COMES FROM THIS SCIENCE --FROM THE REPEATABLE EXPERIENCE THAT AT THE CENTER OF OUR BEING WE ARE ALL CONNECTED WITH THE SAME REALITY. THIS IS THE COMMON SOURCE FROM WHICH EVERYTHING WAS SET IN MOTION AT THE TIME OF CREATION. DAAJI
A Peace Activist, Thich Nhat Hanh. A Vietnamese Buddhist Monk
TO MEDITATE WITH MINDFUL BREATHING IS TO BRING BODY AND MIND BACK TO THE PRESENT MOMENT SO THAT YOU DO NOT MISS YOUR APPOINTMENT WITH LIFE.
A Dance Quote By Albert Einstein
WE DANCE FOR LAUGHTER, WE DANCE FOR TEARS, WE DANCE FOR MADNESS, WE DANCE FOR FEARS, WE DANCE FOR SCREAMS, WE ARE THE DANCERS, WE CREATE THE DREAMS.
A Dance Quote by Micheal Jackson
CONSCIOUSNESS EXPRESSES ITSELF CREATION. THIS WORLD WE LIVE IN IS THE DANCE OF THE CREATOR. DANCERS COME AND GO IN THE TWINKLING OF AN EYE BUT THE DANCE LIVES ON. ON MANY AN OCCASION WHEN I AM DANCING, I HAVE FELT TOUCHED BY SOMETHING SACRED. IN THESE MOMENTS, I FELT MY SPIRIT SOAR AND BECOME ONE WITH EVERYTHING THAT EXISTS.
A Dance Quote by Deepak Chopra
OUR BIOLOGICAL RHYTHMS ARE THE SYMPHONY OF THE COSMOS, MUSIC EMBEDDED DEEP WITHIN US TO WHICH WE DANCE, EVEN WHEN WE CAN'T NAME THE TUNE.